“One of the things I really love about Lisa is that she's quite holistic with her approach to things. She's always had incredible knowledge about food, and what's good to fuel your body and give you all the nutrients that you need. She's such a motivation to me and an inspiration to me in the way that she lives her life. She actually lives what she preaches.”

"Seeing Lisa and starting PT with her’s been the best investment I've ever done in myself, and I can 100% recommend that to anyone. Especially maybe if you're pregnant and you don't really know how to navigate through that period. So you really want to go and see someone that has experience in that and Lisa does hands down."

Training with Lisa has changed my life.

I am a 67-year-old man with serious back issues. When I started training with Lisa I was under the care of a Physio and diagnosed for yet another back surgery. Three years on I have minimal back issues and am stronger than I have been since my 20s.

"I've been training with Lisa for a long time, about 17 years on and off. She really knows her stuff. General exercise helps my state of mind, and I'm a much more content person when I'm exercising. I have long standing chronic pain issues, and I've discovered over the years that it hurts not to exercise. I can definitely recommend Lisa as a person to be trained by. She's always very upbeat, she's got a really positive attitude."