Get back into shape with this new fitness program designed to tone, tighten and trim your body and keep your baby safe with you…
The classes focus on tightening and toning the body with particular attention to the muscles of the hips, thighs, buttocks and pelvic floor, together with cardiovascular work to loose excess fat and get you fit.
We work with numbers, textures and sounds to assist the cognitive development of your child. This class has been developed with mother and baby in mind and will use both the stroller and your baby to enhance fitness.
Get fit, feel great, look yummy, meet other mums and socialize.