Healthy clients
Happy people

Take a look at some of Lisa Parkes client testimonials she has gratefully received over the years.



Companies and organisations that Lisa Parkes has been involved and worked with…

Aspect image
Aspect image
Aspect image
Aspect image
Aspect image



Here are some of Lisa Parkes client testimonials she has gratefully received over the years.


“I have been blown away with Lisa’s expertise in personal training! She is uplifting, vibrant, motivating and inspiring. She knows how to work with my injuries, disability and prevent injury. I feel positive and excited for my future knowing she believes in me and will push me and support me in achieving my goals in fitness and health.”


“Lisa is more than a trainer. Her extensive knowledge of the body, health, nutrition, exercise and rehabilitation makes her my go-to person for everything from recipes to body shaping. She’s an amazing example in life to me and as the years have rolled on I now love her as a friend. Thanks Lisa.”


“Lisa’s knowledge, positivity and determination that I will succeed in achieving my fitness goals has ensured that our training sessions are always engaging, dynamic and push me right to the edge which is where I need to go. The results so far are fantastic and I feel totally supported and can’t wait to get to each session.”


“Lisa is an absolute pocket rocket who can go all day long, who has endless enthusiasm and a wealth of knowledge on nutrition as well. She is hard and tough but in order to achieve the desired results you have to have someone who will continually keep you out of your comfort zone. The training is always different and challenging so there is never an opportunity to be bored. Lisa has to be the best thing has ever happened to me or could ever happen to anyone else!“


“Until I started training with Lisa I was into ‘Resistance Training’ – i.e I resisted training! I was consequently overweight, lethargic & overall heavy – physically & emotionally. In the year that I have been training I am fit, strong & have lost weight, got a clearer understanding of my positive & negative eating habits. I feel happier, healthier & more vital. Lisa’s workout is varied, fun & extensive. She has so much passion, joy for life & knowledge of fitness & well being, it rubs off on us, albeit with a lot of sweat & cursing from me.“


“I’ve been training with Lisa for the last 6-7 years. My body and posture have been completely transformed. I’ve been able to maintain the body of someone 20 years younger and my vitality is as strong as a much younger woman. I owe all this to Lisa’s amazing energy and knowledge. If ever I have a problem with my hip or shoulder Lisa knows exactly how to rectify it. She is a pocket rocket dynamo and I just love training with her. Thank you Lisa.”

“I’ve had a few different personal trainers and physiotherapist over the last 13 years as I am a paraplegic from the result of a car crash. For over 10 of those years I have been training with Lisa. No one is as hands on, caring and innovative as she is. Not only does she kick my ass in training giving me the results I wanted, she is also one of the most positive and strong minded people I have ever met and such a delight to see every week.“