Cardio kickstart // 5 day program

$49.00

Join me for 5 minutes per day to get the heart pumping, blood moving, calories burning – start your day the right way.

Product Description


Cardio kickstart

Wake up and start your day the best way – moving! 5 mins each morning of cardiovascular exercise has been proven to really help with boosting your metabolism increasing serotonin and dopamine levels to make you feel great and have you burning calories straight away. Join me for 5 mins each morning ( no equipment necessary ) To get the heart pumping, blood moving, calories burning – start your day the right way. Or combine all 5 days for a 25min cardio workout.


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