1 step total body workout // 5 day program

$49.00

This is all you need for a fantastic full body workout. Spend 5 mins each day joining me for an overall body workout to get you looking terrific, taught, trim, toned, functionally fit and strong.

Product Description


1 step total body workout

You can find a step or stair anywhere right? This is all you need for a fantastic full body workout. Spend 5 mins each day joining me for an overall body workout to get you looking terrific, taught, trim, toned, functionally fit and strong. These sessions work the heart, lungs, upper and lower body and the abdominals. A total body overhaul in only 5 mins each day.


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