There’s no such thing as can’t.

Lisa Parkes passion is to help transform your busy life into a fitter & healthier one.

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ABOUT LISA

“pocket rocket“


Lisa Parkes passion for health, wellness & fitness have been fuelled by her extensive knowledge and experience as well as living and breathing her motto: “your health is your number one asset.”


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SEE CHANGE STUDIO

come and train


See Change is a boutique functional training studio in the beautiful Byron Bay. Here Lisa Parkes teaches a variety of small group classes and works within a personal training realm each week.


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TESTIMONIALS

happy people


“I have been blown away with Lisa Parkes expertise in personal training! Lisa Parkes is uplifting, vibrant, motivating and inspiring. Lisa knows how to work with my injuries, disability and prevent injury…”


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“Health is your number one asset
or with neglect your number one liability.“



WHAT WILL I DO?

My promise to you…


Lisa Parkes Byron Bay offers her clients total-life solutions comprising all aspects of living well: nutrition, health, wellness, fitness, fun and overall lifestyle changes. As well as health and wellness solutions for everyone to follow and make effective on a daily basis.




NUTRITION

programs & recipes


Programs & recipes for healthy eating and choosing the right types of food to help you achieve the results you are after.




SPORTS SPECIFIC

rehabilitation


Lisa Parkes is experienced in exercise rehabilitation and has personal experience in rehabilitating herself and many others.




TRANQUIL

health & wellness retreats


Our retreats will make you look and feel fantastic. We will inspire, educate and instil change not just for a week, a month, or a year – but for life.




VISIT THE

See Change Studio

Functional fitness studio in Byron Bay offering Personal Training & Group Class Training.

8A Grevillea St, Byron Bay NSW 2481

0429 878 902