There’s no such thing as can’t.
“pocket rocket“
Lisa Parkes passion for health, wellness & fitness have been fuelled by her extensive knowledge and experience as well as living and breathing her motto: “your health is your number one asset.”
come and train
See Change is a boutique functional training studio in the beautiful Byron Bay. Here Lisa Parkes teaches a variety of small group classes and works within a personal training realm each week.
happy people
“I have been blown away with Lisa Parkes expertise in personal training! Lisa Parkes is uplifting, vibrant, motivating and inspiring. Lisa knows how to work with my injuries, disability and prevent injury…”
“Health is your number one asset
or with neglect your number one liability.“
My promise to you…
Lisa Parkes Byron Bay offers her clients total-life solutions comprising all aspects of living well: nutrition, health, wellness, fitness, fun and overall lifestyle changes. As well as health and wellness solutions for everyone to follow and make effective on a daily basis.
rehabilitation
Lisa Parkes is experienced in exercise rehabilitation and has personal experience in rehabilitating herself and many others.
health & wellness retreats
Our retreats will make you look and feel fantastic. We will inspire, educate and instil change not just for a week, a month, or a year – but for life.
See Change Studio
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